Workout:
For Distance:
20 Minutes – Bike or Row
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD 11/20/20
- James Jeffers
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free intro
Talk with a coach about your goals, get the plan to achieve them.
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
