WOD 10/29/22

Skill / Strength / Work-Up

“The Chief”
5 Rds for Reps:
3 min AMRAP
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
1 min REST

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
Book Free Intro