Skill / Strength / Work-Up
“The Chief”
5 Rds for Reps:
3 min AMRAP
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
1 min REST
Skill / Strength / Work-Up
“The Chief”
5 Rds for Reps:
3 min AMRAP
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
1 min REST