Skill
Clean and Dip Coaching
WOD
10 min AMRAP
10 Cleans (135/95)
5 Ring Dips
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD 10/28/21
- James Jeffers
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free intro
Talk with a coach about your goals, get the plan to achieve them.
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
