Skill
Rowing and Double-Under technique focus and practice
WOD
15 min AMRAP
50 Dubs
50 Cal Row/Bike
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill
Rowing and Double-Under technique focus and practice
WOD
15 min AMRAP
50 Dubs
50 Cal Row/Bike
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.