WOD 1/20/24

WOD

“Tommy V”
For time:
21 Thrusters (115/75)
12 Rope Climbs (15 ft)
15 Thrusters
9 Rope Climbs
9 Thrusters
6 Rope Climbs

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.