Strength
20 min – Building
Turkish Get-Ups
x2 reps
WOD
10 min AMRAP
5 DB Hang to OH (L)
5 DB Hang to OH (R)
10 Box Jumps (24″/20″)
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
