WOD 08/17/2021

Skill/Strength:

Dub and TTB progression

WOD:

For time:

50 Dubs

10 TTB

40 Dubs

8 TTB

30 dubs

6 TTB

20 dubs

4 TTB

10 Dubs

2 TTB

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.