Skill/Strength:
2×12 Back squats at sqt end test, if not at that level challenging weight for 12
Workout:
15-10-5
TTB
Russian KB Swings 70/53
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
2×12 Back squats at sqt end test, if not at that level challenging weight for 12
Workout:
15-10-5
TTB
Russian KB Swings 70/53
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.