Skill/Strength:
2×12 Back squats at sqt end test, if not at that level challenging weight for 12
Workout:
15-10-5
TTB
Russian KB Swings 70/53
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Skill/Strength:
2×12 Back squats at sqt end test, if not at that level challenging weight for 12
Workout:
15-10-5
TTB
Russian KB Swings 70/53