In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
10 mins
5x15seconcd support holds
10×2 dips
10 St. MU neg
Workout:
1RM Clean and Jerk
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
