Skill/Strength:
3×8 Back Squats
Workout:
10 Rounds for Reps
30 seconds on 30 seconds off
Max cal bike/row/ski
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
3×8 Back Squats
Workout:
10 Rounds for Reps
30 seconds on 30 seconds off
Max cal bike/row/ski
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.