Preview of workouts for the week of 7/27/2020.
- Monday 7/27: Push Press, Run, Ground to Overhead
- Tuesday 7/28: Deadlift, Lateral Burpee Over the Bar
- Wednesday 7/30: Lunges, Run, Front Squats
- Thursday 7/31: DB Hang Snatch, Push Ups, Run, Up-Downs
- Friday 8/1: Front Squats, Thrusters, Tuck Ups
- Saturday 8/2: Run, Hang Snatch, Leg lifts, Weighted Carry, Backsquat, Push Ups
- Sunday 8/3: KB Deadlift, V-Ups