Preview of workouts for the week of 7/20/20
- Monday 7/20: DB Burpees, Run, Weighted Sit Ups, Deadlifts
- Tuesday 7/21: Slam Balls, Double Unders
- Wednesday 7/22: Hang Power Cleans, Box Jumps, Run
- Thursday 7/23: Front Squats, V-Ups, KBS, Push Up
- Friday 7/24: Push Press, Slam Ball, Hollow Rock
- Saturday 7/25: TBD
- Sunday 7/26: Row, V-Ups, Thrusters
WODs are subject to change
