Preview of the workouts for the week 2/8/2021:
Monday 2/8: Row, Handstand Push Ups, Pistols
Tuesday 2/9: Hang Squat Clean, Chest to Bar, Burpee Over Bar
Wednesday 2/10: Push Jerk
Thursday 2/11: Pull Up, Push Up, Squat, KB
Friday 2/12: Muscle Ups, Double Unders
Saturday 2/13: TBD
Sunday 2/14: Hero or Open WOD, TBD
WODs are subject to change.
