MONDAY: Snatch Balance, Hang Snatch & Bar-Facing Burpee
TUESDAY: Double-Unders, Toes-To-Bar & Deadlift
WEDNESDAY: Biking, Hang Squat Clean & Ring Dip
THURSDAY: Mobility, Pull-Up, Push-Up & Air Squat
FRIDAY: Open Workout 23.1
SATURDAY: Open Workout 23.1
SUNDAY: Open Gym
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