DB Snatch

Weekly Workout Preview 11/23/2020

Preview of workouts for the week of 11/23/2020

Monday 11/23: Hang Squat Clean

Tuesday 11/24: Toes 2 Bar, Deadlift

Wednesday 11/25: Row, Wallball, Pull Up

Thursday(Thanksgiving, modified schedule) 11/26: TBD

Friday 11/27: Push Press, Double Unders, Box Jumps

Saturday 11/28: TBD

Sunday 11/29: CrossFit Hero WOD “Havana”

people working out in a group fitness class

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