MONDAY 11/22: KETTLEBELL MOVEMENTS (RUSSIAN, 1-ARM RUSSIAN, & SNATCH), SINGLE-UNDERS
TUESDAY 11/23: OVERHEAD SQUATS, TUCK-UPS
WEDNESDAY 11/24: FRONT SQUATS, PUSH-UPS
THURSDAY 11/25: THANKSGIVING PARTNER WOD: KB/DB SNATCH, WEIGHTED STEP-UPS, PULL UPS, BURPEES
FRIDAY 11/26: ROWING
