Preview of workouts for the week of 1/18/2021.
Monday 1/18: Row, Pull Ups, Wall Balls
Tuesday 1/19: Box Jumps, Thruster
Wednesday 1/20: Toes to Bar, DB Clean and Jerk
Thursday 1/21: Bike/Row
Friday 1/22: Sit Ups, Air Squats, DB Push Press
Saturday 1/23: Snatch, Toes to Bar, Backsquats, Burpees
Sunday 1/24: Hero WOD TBD
WODS are subject to change.
