Skill / Strength / Work-Up
Front Lever Strength Building
WOD
15 min AMRAP
50 Double-Unders
20 Box Jumps
10 Weighted Sit-Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Front Lever Strength Building
WOD
15 min AMRAP
50 Double-Unders
20 Box Jumps
10 Weighted Sit-Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.