WOD
30 min AMRAP
Buy In…400 m DBL DB Carry
Then AMRAP…
400 m Run
10 Dbl DB Hang Clean to OH
10 Burpee Pull-Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
30 min AMRAP
Buy In…400 m DBL DB Carry
Then AMRAP…
400 m Run
10 Dbl DB Hang Clean to OH
10 Burpee Pull-Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.