Skill / Strength / Work-Up
Turkish Get Ups
WOD
20 min AMRAP
400 m Run
2 Turkish Get Ups (e/s)
10 Push-Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Turkish Get Ups
WOD
20 min AMRAP
400 m Run
2 Turkish Get Ups (e/s)
10 Push-Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.