WOD
800 m Run
Then…3 Rds For Time:
10 Deadlifts
8 Hang Cleans
6 Shoulder-To-Overhead
4 Toes-To-Bar
Then…
800 m Run
Then…3 Rds For Time:
10 Deadlifts
8 Hang Cleans
6 Shoulder-To-Overhead
4 Toes-To-Bar
Then…
800 m Run
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
800 m Run
Then…3 Rds For Time:
10 Deadlifts
8 Hang Cleans
6 Shoulder-To-Overhead
4 Toes-To-Bar
Then…
800 m Run
Then…3 Rds For Time:
10 Deadlifts
8 Hang Cleans
6 Shoulder-To-Overhead
4 Toes-To-Bar
Then…
800 m Run
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.