WOD
12 Days of Fitmas!
1 Squat Clean Thruster (95/65)
2 Push-Ups
3 Snatches
4 Pull-Ups
5 Shoulder-To-Overhead
6 Air Squats
7 Cleans
8 Burpees
9 Deadlifts
10 Sit-Ups
11 Overhead Squats
12 Toes-To-Bar
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
12 Days of Fitmas!
1 Squat Clean Thruster (95/65)
2 Push-Ups
3 Snatches
4 Pull-Ups
5 Shoulder-To-Overhead
6 Air Squats
7 Cleans
8 Burpees
9 Deadlifts
10 Sit-Ups
11 Overhead Squats
12 Toes-To-Bar
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.