Skill
Hang Squat Snatch – Receiving the bar
WOD
15 min AMRAP
75 Single-Unders
15 Hang Snatches (75/55)
10 Bar Facing Burpees
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill
Hang Squat Snatch – Receiving the bar
WOD
15 min AMRAP
75 Single-Unders
15 Hang Snatches (75/55)
10 Bar Facing Burpees
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.