In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill
Rowing Technique Work
WOD
20 min AMRAP
*For total distance
500 m Row / 1,250 m Bike
1 min REST
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
