Skill/Strength:
Make up
Weightlifting & run or WOD
WOD:
Cindy
20 min AMRAP
5 pull ups
10 push ups
15 air squats
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
Make up
Weightlifting & run or WOD
WOD:
Cindy
20 min AMRAP
5 pull ups
10 push ups
15 air squats
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.