Skills/Strength:
Snatch and DU progressions
WOD:
10 min AMRAP
30 Double Under
10 Snatch 115/75
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skills/Strength:
Snatch and DU progressions
WOD:
10 min AMRAP
30 Double Under
10 Snatch 115/75
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.