Skill/Strength:
5×5 Back Squats
Workout:
3 Rounds
3 min AMRAP
20 Goblet Squats 53/35
20 Russian KBS
20 Sit Ups
*1 min rest after each AMRAP, pick up where you left off
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
5×5 Back Squats
Workout:
3 Rounds
3 min AMRAP
20 Goblet Squats 53/35
20 Russian KBS
20 Sit Ups
*1 min rest after each AMRAP, pick up where you left off
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.