Skill/Strength:
-Work to moderate 2 Rep Snatch Balance
Workout:
5 Rounds
30 Sit Ups
5 Overhead Squats
10 Box Jumps
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
-Work to moderate 2 Rep Snatch Balance
Workout:
5 Rounds
30 Sit Ups
5 Overhead Squats
10 Box Jumps
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.