Skill/Strength:
KB Snatch Technique
Workout:
3 Rounds For Reps
1 Minute Each
Wall Balls
Bike/Row/Ski for Calories
Hang KB Snatch
Rest
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
KB Snatch Technique
Workout:
3 Rounds For Reps
1 Minute Each
Wall Balls
Bike/Row/Ski for Calories
Hang KB Snatch
Rest
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.