Preview of workouts for the week of 5/10/2021.
Monday 5/10: Run, Curtis Press (Power Clean, Right Lunge, Left Lunge, Shoulder to Overhead)
Tuesday 5/11: Row/Bike/Ski, Hang Power Clean, Burpee Box Jump
Wednesday 5/12: Pull Ups, Wall Balls
Thursday 5/13: Double Under, Push Up, KBS
Friday 5/14: Squats, Bar Muscle Ups
Saturday 5/15: TBD
Sunday 5/16: TBD
WODs are subject to change.