Skill/Strength:
21-15-9 Deadlift, building
Workout:
8 Rounds For Time
2 Hang Squat Clean 185/125
5 Chest to Bar
10 Burpee Over Bar
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
21-15-9 Deadlift, building
Workout:
8 Rounds For Time
2 Hang Squat Clean 185/125
5 Chest to Bar
10 Burpee Over Bar
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.