Skill/Strength:
5 rounds
1 min American Kettlebell Swing
1 min Rest
Workout:
10 minutes
1-2-3-4…
Toes to Bar
DB Clean and Jerks
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
5 rounds
1 min American Kettlebell Swing
1 min Rest
Workout:
10 minutes
1-2-3-4…
Toes to Bar
DB Clean and Jerks
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.