Workout:
3 Rounds
8 min AMRAP 95/65
4 pull ups
8 shoulder to oh
12 back rack alt lunges
2 minute rest after each AMRAP
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout:
3 Rounds
8 min AMRAP 95/65
4 pull ups
8 shoulder to oh
12 back rack alt lunges
2 minute rest after each AMRAP
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.