Strength:
8 Sets
- 2 Pausing Power Cleans
Workout:
EMOM x 12 Minutes
- Min 1 – 2 Power Clean + 2 Hang Power Clean (Athletes Choice)
- Min 2 – 200m Run
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
8 Sets
Workout:
EMOM x 12 Minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.