In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
“Maupin”
4 Rds for Time (Partner if you wish)
800 m Run
49 Push-Ups
49 Sit-Ups
49 Air Squats
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
