10/28/23

WOD

“Maupin”
4 Rds for Time (Partner if you wish)
800 m Run
49 Push-Ups
49 Sit-Ups
49 Air Squats

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
Book Free Intro