Call Directions

HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures

 

WOD 9/8/23

Skill / Strength / Work-Up

Movement Prep

WOD

15 min AMRAP
500 m Row
10 Burpee Box Jump Overs

Finisher/Cool-Down

Mobility

people working out in a group fitness class

Book Your No Sweat Intro Session Today

Schedule your free no sweat intro session now and take the first step towards a healthier, more active lifestyle!
No Sweat Intro