Skill/Strength:
Review movements
WOD:
50 Wall balls
50 Single arm DB OHS
50 Russian KB swings
50 KB DL
HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures

Skill/Strength:
Review movements
WOD:
50 Wall balls
50 Single arm DB OHS
50 Russian KB swings
50 KB DL