WOD
“The Chief”
Five 3-minute AMRAPS in 19 minutes
3 min AMRAP
3 Power Cleans (135/95)
6 Push-Ups
9 Air Squats
REST 1 min between AMRAPs
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WOD
“The Chief”
Five 3-minute AMRAPS in 19 minutes
3 min AMRAP
3 Power Cleans (135/95)
6 Push-Ups
9 Air Squats
REST 1 min between AMRAPs