WOD
“Bert” [w/ a partner]
For time:
50 Burpees
400 m Run
100 Push-Ups
400 m Run
150 Walking Lunges
400 m Run
200 Squats
400 m Run
150 Walking Lunges
400 m Run
100 Push-Ups
400 m Run
50 Burpees
*Run together and split the rest of the work as you wish.
