HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures

WOD 7/20/23

James Jeffers · July 19, 2023

Skill / Strength / Work-Up

Front Squats
6 Rds-
Every 2 minutes perform- 4 reps (Building up in weight)

WOD

12 min for reps:
1,000 m Bike
Max Handstand Push-Ups

Book Your No Sweat Intro Session Today

Schedule your free no sweat intro session now and take the first step towards a healthier, more active lifestyle!