Skill / Strength / Work-Up
Bar Muscle Up Progression
WOD
“16.3”
7 min AMRAP
10 Power Snatch (75/55)
3 Bar Muscle Ups
HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures
Skill / Strength / Work-Up
Bar Muscle Up Progression
WOD
“16.3”
7 min AMRAP
10 Power Snatch (75/55)
3 Bar Muscle Ups