Skill / Strength / Work-Up
Movement Prep & Pre-WOD Mobility
WOD
7 Rounds For Time:
200 m Run
10 Bench Dips
15 Back Squats
*25 min time cap
Fill out the form to get started
Take the first step towards getting the results that you want!
HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures