Skill / Strength / Work-Up
Athlete Mobility
WOD
“Cindy”
20 min AMRAP
5 Pull-Ups
10 Push-Ups
15 Air Squats
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Skill / Strength / Work-Up
Athlete Mobility
WOD
“Cindy”
20 min AMRAP
5 Pull-Ups
10 Push-Ups
15 Air Squats