Call Directions

WOD 12/16/23

WOD

“18.1”
20 min AMRAP
8 Toes-to-Bar
10 DB Hang Clean and Jerk (50/35)
12 Cal. Row

people working out in a group fitness class

Book Your No Sweat Intro Session Today

Schedule your free no sweat intro session now and take the first step towards a healthier, more active lifestyle!
No Sweat Intro