Skill
Movement review and work up in weight.
WOD
15 min EMOM [:40 On / :20 Off]
- Cleans
- Box Jumps
- Pull-Ups
HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures
Skill
Movement review and work up in weight.
WOD
15 min EMOM [:40 On / :20 Off]