Skill / Strength / Work-Up
Ring Muscle-Up Progression and Prep
WOD
20 min AMRAP
30 Box Step-Ups
3 Ring Muscle Ups
HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures
Skill / Strength / Work-Up
Ring Muscle-Up Progression and Prep
WOD
20 min AMRAP
30 Box Step-Ups
3 Ring Muscle Ups