HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures

WOD 11/19/24

James Jeffers · November 18, 2024

Skill / Strength / Work-Up

Deadlift Technique Focus and Build
Upper-Body Push Prep

WOD

Upper-Lower Endurance Test
Deadlifts & Upper Body Push

Finisher

Double DB Hip Flexor Leg Lifts

Book Your No Sweat Intro Session Today

Schedule your free no sweat intro session now and take the first step towards a healthier, more active lifestyle!