Skill / Strength / Work-Up
Clean and Jerk Drill and Build
WOD
“Grace”
For time:
30 Clean and Jerk (135/95#)
*8 min time cap
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Skill / Strength / Work-Up
Clean and Jerk Drill and Build
WOD
“Grace”
For time:
30 Clean and Jerk (135/95#)
*8 min time cap