Skill / Strength / Work-Up
10 min EMOM
‘X’ Bar Muscle Ups (Or variation)
WOD
12 min AMRAP
20 Sit-Ups
200 m Row
Fill out the form to get started
Take the first step towards getting the results that you want!
HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures