Skill / Strength / Work-Up
Squat Clean Progression & Thruster Work-Up
WOD
30 Squat Clean Thrusters
*7 min time cap
Finisher
Back Mobility
HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures
Skill / Strength / Work-Up
Squat Clean Progression & Thruster Work-Up
WOD
30 Squat Clean Thrusters
*7 min time cap
Finisher
Back Mobility